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karinalee
Seeker


Joined: Mar 30, 2007
Posts: 46
Status: Offline
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Posted:
July 08, 2008 - 11:42 AM |
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i read everything that was written in this thread...
to add to the list - there was orange peel in one of the shower rooms. is eat-and-shower the next 'in' thing?
this is the reason why i go to the gym at 8am on weekends, latest. |
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Shanghai7136
Reacher


Joined: Nov 26, 2003
Posts: 235
Status: Offline
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Posted:
July 10, 2008 - 05:16 PM |
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Agreed. Mornings is the way to go. You dont see anything you dont want to see, and its peaceful and I don't get pissed off. |
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sienna
Low Seater


Joined: July 17, 2006
Posts: 3419
Location: kiss my ass
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Posted:
July 11, 2008 - 05:07 PM |
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rhino: haha really? yep, that must be the weirdo guy.
Going to the gym today after work, hopefully he'll be there to give me a laugh
oh btw, now I really understand why ppl have sex in the steam bath, it's a friggin awesome place, love steam bathing!!!
UPDATE: 10 minutes before I leave the gym the guy comes in, reading Men's Health and start to woooooooooh woooooooooh. seriously, is he on something?  |
_________________
<-- a different girly Shanghai blog |
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wefrucar
Talker

Joined: Aug 20, 2008
Posts: 95
Location: Shanghai
Status: Offline
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Posted:
Aug 22, 2008 - 09:34 AM |
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OMG, this is the funniest thread I've seen in a long time.
I was debating joining the Physical at HK Plaza.... but now I think I HAVE to. |
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Icescepter
Newbie
Joined: Aug 22, 2008
Posts: 4
Status: Offline
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Posted:
Aug 22, 2008 - 02:41 PM |
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When I was going to GYM here I just hated to lift weights when they played chinese pop music..So I made my own CD full of Speed Metal and started playing that disc everytime I went to gym. It was pleasure to see the faces of chinese people after good old renegade.
How can someone listen those chinese songs for pussies when doing heavy training???? |
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schnupi
Newbie

Joined: Aug 29, 2008
Posts: 3
Status: Offline
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Posted:
Aug 29, 2008 - 08:49 PM |
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Okay this is frikkin hilarious.. I actually just joined just because I wanted to comment on this thread
I just got to Shanghai and am here for the first time. staying for a year so i was planning on getting fit again... I am currently looking for a gym but all of this sounds just so bad! I think I will have to use the gym Fudan provides and just use the machines then return to take a shower in my apartment lol..
Any of you guys can actually recommend a gym? I heard MegaFit was good but thats it.. There really should be a list with gym's to avoid hehe.. I'd be willing to pay quite a good bit..6000rmb and more if needed lol .. oh and i know this isnt the right thread but do sport shops here sell western whey protein brands and shakers? |
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8lrr8
StreetBeater


Joined: Oct 14, 2004
Posts: 2340
Location: here!
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Posted:
Aug 29, 2008 - 08:59 PM |
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| schnupi wrote: |
| Any of you guys can actually recommend a gym? |
i've had experienced at star gym and total fitness. star is cheaper but more runned down. if they are close to where u live, u may want to check both out and then make a decision.
| schnupi wrote: |
| ...6000rmb and more if needed lol... |
there's really no need to spend that much on a gym.
| schnupi wrote: |
| .. oh and i know this isnt the right thread but do sport shops here sell western whey protein brands and shakers? |
many if not most gyms sell whey protein. |
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schnupi
Newbie

Joined: Aug 29, 2008
Posts: 3
Status: Offline
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Posted:
Aug 29, 2008 - 11:52 PM |
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cool thanks.. well yeah i kind of use the money as a motivator .. you know when you pay alot u are going anyway even if u dont want because you paid alot
cool hope they have some of the western brands and shakers.. i of course left everything at home |
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Lee_the_Bee
Squeeker

Joined: Oct 29, 2008
Posts: 10
Status: Offline
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Posted:
Oct 30, 2008 - 09:52 AM |
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How Much is GymStar to join?? and monthly ? or could someone give me a generral idea of how much gyms cost here, someone told me they are quiet expensive..before i arrived |
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p1atl10
Board Royalty


Joined: Mar 18, 2005
Posts: 6073
Location: Shanghai
Status: Offline
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Posted:
Oct 30, 2008 - 10:42 AM |
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Depending on the quality and the "image"...
3,000-8,000rmb per year.
Average is about 5,000rmb |
_________________ Not all chemicals are bad. Without chemicals such as hydrogen and oxygen, for example, there would be no way to make water, a vital ingredient in beer.....Dave Barry |
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SnappySammy
Shanghai Royalty


Joined: Nov 01, 2007
Posts: 9729
Status: Offline
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Posted:
Nov 01, 2008 - 03:44 AM |
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I now am able to watch a TV exercise show for 20 minutes each day...I'm hoping to get up to 45 minutes a day.... |
_________________ Yank My Doodle It's A Dandy |
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