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karinaleeOffline
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Joined: Mar 30, 2007
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Post  Posted: July 08, 2008 - 11:42 AM  Reply with quote  Back to top

i read everything that was written in this thread...

to add to the list - there was orange peel in one of the shower rooms. is eat-and-shower the next 'in' thing?

this is the reason why i go to the gym at 8am on weekends, latest.
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Shanghai7136Offline
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Joined: Nov 26, 2003
Posts: 235

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Post  Posted: July 10, 2008 - 05:16 PM  Reply with quote  Back to top

Agreed. Mornings is the way to go. You dont see anything you dont want to see, and its peaceful and I don't get pissed off.
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sienna
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Joined: July 17, 2006
Posts: 3419
Location: kiss my ass
Post  Posted: July 11, 2008 - 05:07 PM  Reply with quote  Back to top

rhino: haha really? yep, that must be the weirdo guy.
Going to the gym today after work, hopefully he'll be there to give me a laugh

oh btw, now I really understand why ppl have sex in the steam bath, it's a friggin awesome place, love steam bathing!!!


UPDATE:
10 minutes before I leave the gym the guy comes in, reading Men's Health and start to woooooooooh woooooooooh. seriously, is he on something? Laughing

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Image <-- a different girly Shanghai blog
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wefrucarOffline
Talker
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Joined: Aug 20, 2008
Posts: 95
Location: Shanghai
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Post  Posted: Aug 22, 2008 - 09:34 AM  Reply with quote  Back to top

OMG, this is the funniest thread I've seen in a long time. Laughing
I was debating joining the Physical at HK Plaza.... but now I think I HAVE to.
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IcescepterOffline
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Joined: Aug 22, 2008
Posts: 4

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Post  Posted: Aug 22, 2008 - 02:41 PM  Reply with quote  Back to top

When I was going to GYM here I just hated to lift weights when they played chinese pop music..So I made my own CD full of Speed Metal and started playing that disc everytime I went to gym. It was pleasure to see the faces of chinese people after good old renegade.

How can someone listen those chinese songs for pussies when doing heavy training????
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schnupiOffline
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Joined: Aug 29, 2008
Posts: 3

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Post  Posted: Aug 29, 2008 - 08:49 PM  Reply with quote  Back to top

Okay this is frikkin hilarious.. I actually just joined just because I wanted to comment on this thread Very Happy

I just got to Shanghai and am here for the first time. staying for a year so i was planning on getting fit again... I am currently looking for a gym but all of this sounds just so bad! I think I will have to use the gym Fudan provides and just use the machines then return to take a shower in my apartment lol..

Any of you guys can actually recommend a gym? I heard MegaFit was good but thats it.. There really should be a list with gym's to avoid hehe.. I'd be willing to pay quite a good bit..6000rmb and more if needed lol .. oh and i know this isnt the right thread but do sport shops here sell western whey protein brands and shakers?
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8lrr8
StreetBeater
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Joined: Oct 14, 2004
Posts: 2340
Location: here!
Post  Posted: Aug 29, 2008 - 08:59 PM  Reply with quote  Back to top

schnupi wrote:
Any of you guys can actually recommend a gym?
i've had experienced at star gym and total fitness. star is cheaper but more runned down. if they are close to where u live, u may want to check both out and then make a decision.
schnupi wrote:
...6000rmb and more if needed lol...
there's really no need to spend that much on a gym.
schnupi wrote:
.. oh and i know this isnt the right thread but do sport shops here sell western whey protein brands and shakers?
many if not most gyms sell whey protein.
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schnupiOffline
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Posts: 3

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Post  Posted: Aug 29, 2008 - 11:52 PM  Reply with quote  Back to top

cool thanks.. well yeah i kind of use the money as a motivator Razz .. you know when you pay alot u are going anyway even if u dont want because you paid alot Smile

cool hope they have some of the western brands and shakers.. i of course left everything at home
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Lee_the_BeeOffline
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Joined: Oct 29, 2008
Posts: 10

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Post  Posted: Oct 30, 2008 - 09:52 AM  Reply with quote  Back to top

How Much is GymStar to join?? and monthly ? or could someone give me a generral idea of how much gyms cost here, someone told me they are quiet expensive..before i arrived
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p1atl10Offline
Board Royalty
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Joined: Mar 18, 2005
Posts: 6073
Location: Shanghai
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Post  Posted: Oct 30, 2008 - 10:42 AM  Reply with quote  Back to top

Depending on the quality and the "image"...

3,000-8,000rmb per year.

Average is about 5,000rmb

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Not all chemicals are bad. Without chemicals such as hydrogen and oxygen, for example, there would be no way to make water, a vital ingredient in beer.....Dave Barry
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SnappySammyOffline
Shanghai Royalty
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Joined: Nov 01, 2007
Posts: 9729

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Post  Posted: Nov 01, 2008 - 03:44 AM  Reply with quote  Back to top

I now am able to watch a TV exercise show for 20 minutes each day...I'm hoping to get up to 45 minutes a day....

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